Thursday, June 23, 2016
Tuesday, May 17, 2016
I wrote about my skin woes in January, I think. Basically: dry, red, sensitive, eczema... You can read that post if you want the specifics. I've been making some changes and it's better. Not perfect, but definitely improved, so I thought I'd give an update on what I've done.
Like I mentioned then I've been interested in making a switch into more natural products. I like the idea of making my own products, and some I do, like lip balm and oil cleanser. But I have a very sensitive skin and especially the skin on my face does not react well on home made products. I think it just needs something more.
So here are a few products I've tried.
I started using a toner. I have tried a toner before and my skin hated it. It was one of those types that you put on a cotton pad and wipe your face with. My face does not like any rubbing. The product was all wrong too probably. This time I tried a spray and it's been great. I spray it on my face then apply moisturizer while my face is still wet. I'm not sure why I didn't think to try this before. I mean this is what I already do with my body. By my dermatologist's advice I apply body moisturizer after I shower without drying myself to avoid rubbing and irritating my skin. Using a toner on my face has had the same effect, my skin has definitely been less red and irritated. I'm currently using Suki concentrated clarifying toner and I love it. It's gentle, effective and smells great.
I also switched to a different cleanser. I love oil cleansers they get your skin clean without need for rubbing. I used to make my own, but it was just too harsh for my skin. I decided to try Tata Harper nourishing oil cleanser. It is expensive, but it came highly recommended. I have to say, it is pretty amazing. This alone caused a dramatic change. My skin used to be just painful after showering (I wash my face in the shower), but now it's just soft and not red at all. It feels like a much lighter oil than my home made one. It cleanses great, but is also easy to wash off. Also, smells nice. The price is the only downside for me. It's almost run out (sad face, literally) and I'm not sure I can justify buying another right now.
I finally found a natural deodorant that works for me! That's nearly a miracle. A friend recommended Lovefresh natural cream deodorant and it's just perfect. It's baking soda free so it doesn't irritate my skin. It lasts all day. I'm not a big sweater (underarm anyway, now my upper lip is a different story), so I can't really comment how that holds. But I definitely can't smell any sweat. I'll just pronounce this the best natural deodorant, right here. There are several different scents available, but as peppermint and tea tree are some of my favorite scents I got that. There's also a slight earthy (clay?) scent, but it you can't smell it once it's on you. To me it just smells so fresh and nice.
So there. I'm still on the lookout for a serum, conditioner, eye cream and facial moisturizer. I've tried a few, but haven't found the right ones. Well, slowly, but surely, right?
Friday, May 13, 2016
I'm one of those people who loves to plan. I've been wanting to try out meal planning, for years, really. What it means is you decide all the meals you are going to eat for the next week (or month, if you are hardcore). You know, Monday: risotto, Tuesday: lasagna etc. (and maybe you make two hot meals a day, and good for you! I just manage to make one.) And then do a big shop for all the necessary ingredients.
There are a lot of benefits. You know what you are going to eat, so you can plan accordingly and have the ingredients ready. You'll save money by making food from scratch. You'll reduce food waste by only buying what you need.
Sounds good, right? My biggest obstacle has been... Jake. He does not like the idea of planning a weeks meals in advance. He's one of those people who wants to eat only what he feels like eating right at that moment. He can't even say what he wants tomorrow let alone next week. He usually knows what he wants a few hours before it's time to eat. It's kind of infuriating. Just a little bit. Tiny bit. Grr.
But I finally figured out a meal planning system that works for us! A sort of meal planning, anyway.
I made a list of meals we both love (and that I can make well). It's not many frankly.
Here's the list.
So all the meals are sort of decided and I just have to make sure we have ingredients for all of those. As much as possible. The non-perishable ones anyway. If Jake wants salmon and I don't feel like going to the store, he can go his own durn self. Grr. Ahem.
But it's been working great! We have home cooked meals everyday without added stress for me! Each day Jake picks out a meal from our "menu" and I make it. Also, because I know what all the meals require, if for example minced meat is on sale I can stock our freezer up, instead of having to run to the store to pick one up on full price. And if we have leftovers we eat those the next day. Jake is for some reason dead against freezing leftovers to eat later, but he thankfully is OK with eating the same food a few days a row. It's like living with a little kid really, hah.
I should point out that I only make meals during the week, Jake is in charge of them on the weekends. Which mostly means takeaway, but I'm fine with that.
So anyway, if you'd like to try out meal planning, but aren't ready for the full on everything-decided-for-a-week version, give this "lite" one a try. It's been working great for us!